Food database and calorie counter Source: Mobile User

Kasia's

Cheese Blintz

Nutrition Facts
Serving Size 1 blintz (61g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
120mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
-
Sugars
5g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 13 10:09 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
14g
Protein
3g
There are 120 calories in a 1 blintz serving of Kasia's Cheese Blintz.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

More Products from Kasia's:

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