Food database and calorie counter Source: Member

Journey to Greece

Tangy Tzatziki Pasta Salad

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
160mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 19 11:36 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
33g
Protein
6g
There are 220 calories in a 1 cup serving of Journey to Greece Tangy Tzatziki Pasta Salad.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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