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Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
0.60mg
3%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 23 10:36 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (57%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
16g
Protein
3g
There are 160 calories in 1 cup (100 g) of Josie's Organics Mediterranean Crunch Chopped Salad Kit.
Calorie breakdown: 57% fat, 37% carbs, 7% protein.

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