Food database and calorie counter Source: Member

Josie's Organics

Organic Baby Kale

Nutrition Facts
Serving Size 2 cups (85 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 18 02:09 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
4g
There are 40 calories in 2 cups (85 g) of Josie's Organics Organic Baby Kale.
Calorie breakdown: 17% fat, 53% carbs, 30% protein.

Related Vegetables from Josie's Organics:

Organic Baby Spinach
Organic Half & Half Baby Spinach & Spring Mix

More Products from Josie's Organics:

Caesar Premium Salad Kit
Power Greens
Mediterranean Crunch Chopped Salad Kit
Organic Spring Mix
Sweet Kale Chopped Salad
  view all josie's organics products

Other Types of Kale:

Cooked Kale (from Frozen)
Kale Scotch
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
  view more kale nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
  view more vegetables nutritional info
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