Food database and calorie counter Source: Member

Josie's Organics

Mediterranean Crunch Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
205mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 17 05:05 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (60%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
13g
Protein
2g
There are 150 calories in 1 cup (100 g) of Josie's Organics Mediterranean Crunch Chopped Salad Kit.
Calorie breakdown: 60% fat, 35% carbs, 5% protein.

Related Salads from Josie's Organics:

Power Greens
Sweet Kale Chopped Salad
Caesar Premium Salad Kit
Organic Spring Mix

More Products from Josie's Organics:

Organic Half & Half Baby Spinach & Spring Mix
Organic Baby Kale
Organic Baby Spinach
  view all josie's organics products

Other Types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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