Food database and calorie counter Source: Member

Josie's Organics

Asian Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
390mg
17%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
3.00g
Vitamin D
-
Calcium
43mg
3%
Iron
0.70mg
4%
Potassium
154mg
3%
Vitamin A
129mcg
14%
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 21 05:01 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (60%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12g
Carbs
15g
Protein
3g
There are 170 calories in 1 cup (100 g) of Josie's Organics Asian Chopped Salad Kit.
Calorie breakdown: 60% fat, 33% carbs, 7% protein.

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