Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Turkey Sausage Muffin

Nutrition Facts
Serving Size 1 sandwich (145g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
2.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
35mg
12%
Sodium
650mg
27%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
260mg
7%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 13 02:13 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
27g
Protein
10g
There are 180 calories in a 1 sandwich serving of Jimmy Dean D-Lights Turkey Sausage Muffin.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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Other Types of Muffins:

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