Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Canadian Bacon Honey Wheat Muffin

Nutrition Facts
Serving Size 1 sandwich (128 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
15mg
5%
Sodium
660mg
29%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 12 06:29 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
28g
Protein
14g
There are 210 calories in 1 sandwich (128 g) of Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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