Food database and calorie counter Source: Member

Ikea

Stuffed Salmon

Nutrition Facts
Serving Size 1 filet (3.2oz)
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
83mg
28%
Sodium
495mg
21%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 10 04:01 PM
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
373
Fat
19g
Carbs
15g
Protein
23g
There are 373 calories in a 1 filet serving of Ikea Stuffed Salmon.
Calorie breakdown: 53% fat, 19% carbs, 28% protein.

Related Salmon from Ikea:

Salmon Fillet with Hollandaise Sauce
Salmon Balls
Swedish Tapas
Gravad Lax
Lax Najad
Salmon Spread

Related Fish from Ikea:

Herring in Dill Marinade
Skarpsill

Other Types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
Baked or Broiled Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info
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