Food database and calorie counter Source: Member

Ikea

Herring in Dill Marinade

Nutrition Facts
Serving Size 5 pieces
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
21mg
7%
Sodium
1500mg
63%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
10g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
5%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 13 07:55 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
5g
Carbs
10g
Protein
5g
There are 100 calories in a 5 pieces serving of Ikea Herring in Dill Marinade.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Herring from Ikea:

Skarpsill

Related Fish from Ikea:

Salmon Fillet with Hollandaise Sauce
Swedish Tapas
Gravad Lax
Salmon Spread
Stuffed Salmon
Salmon Balls
  find more ikea fish products

Other Types of Herring:

Dried Salted Herring
Atlantic Herring
Kippered Atlantic Herring
Baked or Broiled Herring
Pickled Herring
Smoked Kippered Herring
  view more herring nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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