Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
1070
 
% Daily Values*
Total Fat
81.00g
104%
Saturated Fat
34.000g
170%
Trans Fat
2.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
940mg
313%
Sodium
2150mg
93%
Total Carbohydrate
27.00g
10%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
61.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 18 11:23 PM
54%
of RDI*
(1070 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (67%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1070
Fat
81g
Carbs
27g
Protein
61g
There are 1070 calories in 1 omelette of IHOP Spicy Poblano Omelette.
Calorie breakdown: 67% fat, 10% carbs, 23% protein.

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Other Types of Omelets:

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Other Types of Eggs:

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  view more eggs nutritional info
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