Food database and calorie counter

IHOP

(4) Strawberry Banana Protein Pancakes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

740

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

1620mg

70%

Total Carbohydrate

109.00g

40%

Dietary Fiber

9.0g

32%

Sugars

44.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:07 PM

Source: FatSecret Platform API

37%

of RDI*

(740 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (22%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

740

Fat

18g

Carbs

109g

Protein

38g

There are 740 calories in 1 serving of IHOP (4) Strawberry Banana Protein Pancakes.

Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Related Pancakes from IHOP:

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Funny Face Pancake with Chocolate Pancake
(3) Chocolate Chocolate Chip Pancakes
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Other Types of Pancakes:

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Pancakes (Dry Mix)
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	view more pancakes nutritional info

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