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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
1670mg
73%
Total Carbohydrate
98.00g
36%
Dietary Fiber
5.0g
18%
Sugars
39.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:53 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
26g
Carbs
98g
Protein
17g
There are 690 calories in 1 serving of IHOP (3) New York Cheesecake Pancakes.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

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