Food database and calorie counter

Ideal Protein

Bacon & Cheddar Cheese Omelet Mix

Nutrition Facts

Serving Size

1 packet (36 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

850mg

37%

Total Carbohydrate

6.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 18 08:35 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (32%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

18g

There are 150 calories in 1 packet (36 g) of Ideal Protein Bacon & Cheddar Cheese Omelet Mix.

Calorie breakdown: 32% fat, 17% carbs, 51% protein.

Related Omelets from Ideal Protein:

Fine Herbs & Cheese Omelet Mix
Omelet Mix

More Products from Ideal Protein:

Strawberry Banana Drink
Vanilla Drink Mix
Jalapeño Cheddar Crisps
Chocolate Mint Bar
Cream of Chicken Soup
	view all ideal protein products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
	view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg
Egg White
Poached Egg
	view more eggs nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.