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Nutrition Facts
Serving Size 1/2 cup (115 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 14 05:26 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in 1/2 cup (115 g) of Hy-Vee Canned Spinach.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Spinach from Hy-Vee:

Frozen Chopped Spinach

Related Vegetables from Hy-Vee:

Shredded Lettuce
Cream Style Golden Corn
Steamable Northwest Vegetables
Golden Corn
Stir Fry Vegetables with Noodles
Steam Quick Sweet Peas
  find more hy-vee vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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