Food database and calorie counter Source: Member

Hormel

Mary Kitchen 50% Reduced Fat Corned Beef Hash

Nutrition Facts
Serving Size 1 cup (236g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1070mg
45%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
2g
Protein
21g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 10 07:48 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
12g
Carbs
24g
Protein
21g
There are 290 calories in a 1 cup serving of Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Related Corned Beef from Hormel:

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Other Types of Corned Beef:

Corned Beef
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Corned Beef (Cured, Canned)
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Corned Beef Brisket (Cured, Cooked)
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  view more corned beef nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
Beef Steak
  view more beef nutritional info
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