Food database and calorie counter

Hiland

Lowfat Yogurt

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

165

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

105mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

0.0g

Sugars

32.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 May 10 11:00 AM

Source: FatSecret Platform API

of RDI*

(165 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (10%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

165

Fat

Carbs

32g

Protein

There are 165 calories in 1 serving (6 oz) of Hiland Lowfat Yogurt.

Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Related Yogurt from Hiland:

Lowfat Vanilla Yogurt
Light Fat Free Blueberry Yogurt
Light Fat Free Strawberry Yogurt
Lowfat Strawberry Yogurt
Lite Nonfat Vanilla Yogurt
Lowfat Peach Yogurt

More Products from Hiland:

Heavy Whipping Cream
Jalapeno Fiesta Dip
2% Lowfat Cottage Cheese
Vanilla Light Ice Cream
Sour Cream
	view all hiland products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
	view more yogurt nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Fage All Natural Nonfat Greek Strained Yogurt
	Yasso Creamy Mango Greek Yogurt Bars
	GT's Cocoyo Living Coconut Yogurt
	Juhayna 7% Fat Greek Yogurt
	Astro Mango Vanilla Cream Yogurt
	Member's Mark Strawberry Yogurt Flavored Almonds
	Wyman's Just Fruit Frozen Raspberries & Strawberries with Greek Yogurt Bites
	Great Value Lowfat Yogurt - Vanilla
	Real Appeal Banana Berry Yogurt Granola Parfait
	Real Appeal Fruit and Yogurt Granola Cups

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.