Food database and calorie counter

Hiland

Light Fat Free Blueberry Yogurt

Nutrition Facts

Serving Size

1 container (6 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 08 11:34 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 70 calories in 1 container (6 oz) of Hiland Light Fat Free Blueberry Yogurt.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Yogurt from Hiland:

Lite Nonfat Vanilla Yogurt
Light Fat Free Strawberry Yogurt
Lowfat Peach Yogurt
Lowfat Vanilla Yogurt
Lowfat Yogurt
Lowfat Strawberry Yogurt
	find more hiland yogurt products

More Products from Hiland:

Skim Extra Milk
Apple Juice
Fat Free Chocolate Milk
Fat Free Skim Milk
Light French Onion Dip
	view all hiland products

Other Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.