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Nutrition Facts
Serving Size 2 mushroom caps (74 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
0.40mg
2%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 23 12:57 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (41%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
3g
Protein
5g
There are 50 calories in 2 mushroom caps (74 g) of HEB Spinach Mozzarella Stuffed Mushroom.
Calorie breakdown: 41% fat, 22% carbs, 37% protein.

Related Mushrooms from HEB:

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Related Vegetables from HEB:

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Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
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Mushrooms
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Other Types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info
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