Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/2 cups (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 18 12:31 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (67%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
8g
Protein
4g
There are 140 calories in 1 1/2 cups (100 g) of HEB Southwest Chopped Salad.
Calorie breakdown: 67% fat, 22% carbs, 11% protein.

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