Food database and calorie counter Source: Member

HEB

Southwest Chopped Salad

Nutrition Facts
Serving Size: 1 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 99
Calories 140
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 200mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 90% Vitamin C 25%
Calcium 4% Iron 8%
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Last updated: 03 May 18 12:31 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (67%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
11g
Carbs
8g
Protein
4g
There are 140 calories in a 1 1/2 cups serving of HEB Southwest Chopped Salad.
Calorie breakdown: 67% fat, 22% carbs, 11% protein.

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