Food database and calorie counter

HEB

Rice & Broccoli with Cheese Sauce

Nutrition Facts

Serving Size

1 cup (189 g)

Amount Per Serving

Calories

155

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

5mg

Sodium

480mg

21%

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 16 11:50 AM

Source: FatSecret Platform API

of RDI*

(155 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

155

Fat

2.5g

Carbs

28g

Protein

There are 155 calories in 1 cup (189 g) of HEB Rice & Broccoli with Cheese Sauce.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Broccoli from HEB:

Steamable Broccoli Florets
Broccoli & Carrots
Broccoli & Cauliflower
Select Romanesco Blend in a Gorgonzola Cream Sauce
Sauced Broccoli with Cheese Sauce
Broccoli Normandy
	find more heb broccoli products

Related Rice from HEB:

Southwest Style Rice & Beans
Riced Veggie Cauli Thai Style
Organic Long Grain White Rice
Riced Veggie Garden Herb Cauliflower Rice
Brown Rice
Organics Long Grain Brown Rice
	find more heb rice products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
	view more broccoli nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
	view more rice nutritional info

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