Food database and calorie counter Source: Member

HEB

Guacamole

Nutrition Facts
Serving Size 1 tbsp (30g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 16 05:58 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (72%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3.5g
Carbs
2g
Protein
1g
There are 40 calories in a 1 tbsp serving of HEB Guacamole.
Calorie breakdown: 72% fat, 18% carbs, 9% protein.

Related Guacamole from HEB:

Spicy Guacamole
Mild Guacamole
All Natural Guacamole Dip

Related Dips from HEB:

Roasted Garlic Hummus
Mediterranean Olive Hummus
Chile Con Queso Dip
French Onion Dip
Traditional Hummus
Bean & Cheese Dip
  find more heb dips products

Other Types of Guacamole:

Guacamole with Tomatoes
Wholly Guacamole Pico De Gallo Style Guacamole
Guacamole
Wholly Guacamole Organic Guacamole
Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes and Chili Peppers
  view more guacamole nutritional info

Other Types of Dips:

Cream Cheese Dip
Hummus
Mayonnaise
Salsa
Sour Cream Dip
  view more dips nutritional info
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