Food database and calorie counter Source: Member

HEB

Mild Guacamole

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 10:25 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
3g
Carbs
2g
Protein
1g
There are 35 calories in 2 tbsp (28 g) of HEB Mild Guacamole.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Guacamole from HEB:

Guacamole
All Natural Guacamole Dip
Spicy Guacamole

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Other Types of Guacamole:

Guacamole with Tomatoes
Wholly Guacamole Organic Guacamole
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Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes and Chili Peppers
  view more guacamole nutritional info
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