Food database and calorie counter Source: Member

Healthy Life

Multi Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
20g
80%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 17 11:35 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
5g
There are 100 calories in a 1 muffin serving of Healthy Life Multi Grain English Muffin.
Calorie breakdown: 8% fat, 73% carbs, 18% protein.

Related English Muffins from Healthy Life:

English Muffins
Light English Muffins
100% Whole Wheat English Muffins
Light Multi-Grain English Muffins

More Products from Healthy Life:

Deluxe Mixed Nuts
Honey Wheat Bread
Sourdough Bread
100% Whole Grain Soft Style Bread (49g)
100% Whole Wheat Whole Grain Bread
  view all healthy life products

Other Types of English Muffins:

Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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