Food database and calorie counter Source: Mobile User

Healthy Life

Light Multi-Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 11 08:26 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
5g
There are 80 calories in a 1 muffin serving of Healthy Life Light Multi-Grain English Muffins.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

Related English Muffins from Healthy Life:

Light English Muffins
Multi Grain English Muffin
100% Whole Wheat English Muffins
English Muffins

More Products from Healthy Life:

Deluxe Mixed Nuts
Honey Wheat Bread
Sourdough Bread
100% Whole Grain Soft Style Bread (49g)
100% Whole Wheat Whole Grain Bread
  view all healthy life products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info
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