Food database and calorie counter Source: Member

Healthy Life

Light English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
6g
24%
Sugars
0.5g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jan 13 10:08 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
5g
There are 90 calories in a 1 muffin serving of Healthy Life Light English Muffins.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related English Muffins from Healthy Life:

Multi Grain English Muffin
100% Whole Wheat English Muffins
Light Multi-Grain English Muffins
English Muffins

More Products from Healthy Life:

Deluxe Mixed Nuts
Honey Wheat Bread
Sourdough Bread
100% Whole Grain Soft Style Bread (49g)
100% Whole Wheat Whole Grain Bread
  view all healthy life products

Other Types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.