Food database and calorie counter Source: Member

Harris Teeter

Shredded Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Nov 09 05:32 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in 1/4 cup (28 g) of Harris Teeter Shredded Mild Cheddar Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheddar Cheese from Harris Teeter:

Shredded Wisconsin Extra Sharp Cheddar
Medium Cheddar Cheese
Extra Sharp Cheddar Cheese
Reduced Fat Sharp Cheddar Cheese
Sliced Medium Cheddar Cheese
New York Sharp Cheddar Cheese

Related Cheese from Harris Teeter:

Monterey Jack Cheese with Jalapeño Peppers
Fat Free Cottage Cheese
2% Low Fat Cottage Cheese
Fancy Shredded Parmesan Cheese
Very Thin Colby Jack Cheese
Monterey Jack Cheese
  find more harris teeter cheese products

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.