Food database and calorie counter Source: Member

Harris Teeter

Fancy Shredded Parmesan Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 72
Calories 120
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 480mg 20%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 0%
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Last updated: 15 Nov 18 01:28 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (62%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
8g
Carbs
1g
Protein
10g
There are 120 calories in a 1/4 cup serving of Harris Teeter Fancy Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 3% carbs, 34% protein.

Related Parmesan Cheese from Harris Teeter:

Grated Parmesan Cheese

Related Cheese from Harris Teeter:

Low Moisture Part Skim Mozzarella Cheese
Deli Style Sliced Swiss Cheese
Provolone Cheese
Monterey Jack Cheese
2% Low Fat Cottage Cheese
Monterey Jack Cheese with Jalapeño Peppers
  find more harris teeter cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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