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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 23 05:13 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in 1/4 cup (28 g) of Harris Teeter Shredded Four Cheese Mexican Blend.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Mexican Cheese from Harris Teeter:

Reduced Fat Mexican Blend Cheese
Mexican 4 Cheese Blend
Finely Shredded Nacho & Taco Mexican Blend Cheese

Related Cheese from Harris Teeter:

Muenster Cheese
Light String Cheese
Crumbled Feta Cheese
Fat Free Cottage Cheese
2% Low Fat Cottage Cheese
New York Sharp Cheddar Cheese
  find more harris teeter cheese products

Other Types of Mexican Cheese:

Queso Asadero Cheese
Queso Fresco
Monterey Cheese
Queso Anejo Cheese
Queso Chihuahua Cheese
Mexican Blend Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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