Food database and calorie counter

Harris Teeter

Lite Reduced Fat Jarlsberg Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

130mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Aug 08 10:20 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (50%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 oz (28 g) of Harris Teeter Lite Reduced Fat Jarlsberg Cheese.

Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Swiss Cheese from Harris Teeter:

Sliced Swiss Cheese
Reduced Fat Swiss Cheese
Deli Style Sliced Swiss Cheese

Related Cheese from Harris Teeter:

Muenster Cheese
Cream Cheese
String Cheese
Mexican 4 Cheese Blend
Cottage Cheese
Six Cheese Italian Blend
	find more harris teeter cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurized)
Swiss Cheese Spread
Swiss Cheese
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
	view more swiss cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Whole Foods Market Kaasaggio Cheese
	HEB Easy Melt Original
	Great Value Colby Jack
	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Hill Country Fare Swiss Cheese
	Lucerne Medium Cheddar Cheese Snackers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.