Food database and calorie counter Source: Member

Harris Teeter

Frosted Flakes

Nutrition Facts
Serving Size 1 1/4 cups (41g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
37.00g
13%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 20 07:09 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
37g
Protein
2g
There are 160 calories in a 1 1/4 cups serving of Harris Teeter Frosted Flakes.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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Cereal
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