Food database and calorie counter Source: Member

H&H Bagels

Everything Bagel

Nutrition Facts
Serving Size 1/2 bagel
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 08 09:23 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
30g
Protein
6g
There are 150 calories in a 1/2 bagel serving of H&H Bagels Everything Bagel.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Types of Bagels:

Multigrain Bagel
Wheat Bagel
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Onion Bagel
Toasted Bagel
Bagel
  view more bagels nutritional info
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