Food database and calorie counter Source: Member

Green Giant

Veggie Spirals Carrots

Nutrition Facts
Serving Size: 1 cup prepared (55g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 1g  
 
Vitamin A 30% Vitamin C 0%
Calcium 2% Iron 0%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in a 1 cup prepared serving of Green Giant Veggie Spirals Carrots.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Other Types of Carrots:

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Low Sodium Carrots (Canned)
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Other Types of Vegetables:

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