Food database and calorie counter  

Green Giant

Chopped Spinach

Nutrition Facts
Serving Size 1/3 cup prepared (84 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.40mg
8%
Potassium
250mg
5%
Vitamin A
420mcg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Oct 21 03:25 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

Green Giant Chopped Spinach
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
3g
There are 20 calories in 1/3 cup prepared (84 g) of Green Giant Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Spinach from Green Giant:

Simply Steam Chopped Spinach No Sauce
Creamed Spinach
Spinach (No Sauce)
Cut Leaf Spinach & Butter Sauce

Related Vegetables from Green Giant:

Simply Steam Honey Roasted Sweet Corn
Simply Steam Garlic & Herb Vegetable Medley
Simply Steam Lemon Pepper Vegetable Medley
Veggie Fries Cauliflower Ranch with Bacon
Veggie Fries Zucchini Garlic & Parmesan
Southwest Chipotle Sweet Corn Blend
  find more green giant vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.