Food database and calorie counter Source: Member

Green Giant

Spinach (No Sauce)

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 08 12:51 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in a 1/2 cup serving of Green Giant Spinach (No Sauce).
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Green Giant:

Chopped Spinach
Cut Leaf Spinach & Butter Sauce
Creamed Spinach

Related Vegetables from Green Giant:

Veggie Spirals Beets
Harvest Protein Bowls Italian Style
Broccoli Florets & Baby Carrots
Simply Steam Riced Cauliflower Casserole
Riced Cauliflower Herb Medley
Veggie Spirals Butternut Squash
  find more green giant vegetables products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
  view more vegetables nutritional info
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