Food database and calorie counter Source: Member

Great Value

Mediterranean Style Quinoa

Nutrition Facts
Serving Size 1 cup (138g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
290mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 19 08:42 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
21g
Protein
7g
There are 200 calories in a 1 cup serving of Great Value Mediterranean Style Quinoa.
Calorie breakdown: 45% fat, 42% carbs, 14% protein.

Related Quinoa from Great Value:

Grain Medley Quinoa
Organic White Quinoa
Organic Quinoa & Brown Rice Blend
Southwestern Style Quinoa
Organic Cooked Quinoa
Southwest Style Quinoa
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Mediterranean Style Chicken & Tortellini
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  view all great value products

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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