Food database and calorie counter Source: Member

Great Value

Mediterranean Style Quinoa

Nutrition Facts
Serving Size 1 cup (138 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 19 08:42 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
21g
Protein
7g
There are 200 calories in 1 cup (138 g) of Great Value Mediterranean Style Quinoa.
Calorie breakdown: 45% fat, 42% carbs, 14% protein.

Related Quinoa from Great Value:

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  view more quinoa nutritional info
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