Food database and calorie counter Source: Member

Great Value

Grain Medley Quinoa

Nutrition Facts
Serving Size 1 cup (127g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 16 10:06 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
30g
Protein
5g
There are 180 calories in a 1 cup serving of Great Value Grain Medley Quinoa.
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

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