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Great Value

Frozen Blackberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 09 11:56 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
22g
Protein
2g
There are 90 calories in 1 cup (140 g) of Great Value Frozen Blackberries.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Blackberries from Great Value:

Blackberries

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Other Types of Blackberries:

Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Blueberries
Strawberries
Raspberries
Dried Cranberries (Sweetened)
Berries
  view more berries nutritional info
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