Food database and calorie counter

Grace

Pure Creamed Coconut

Nutrition Facts

Serving Size

1 tbsp (15 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

Sodium

2mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 17 08:33 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (89%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

11g

Carbs

Protein

There are 110 calories in 1 tbsp (15 g) of Grace Pure Creamed Coconut.

Calorie breakdown: 89% fat, 7% carbs, 4% protein.

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Other Types of Coconuts:

Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut Water
Coconut
Toasted Dried Coconut
	view more coconuts nutritional info

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