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Grace Harbor Farms

Buttermilk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.600g
33%
Trans Fat
0.000g
Cholesterol
33mg
11%
Sodium
128mg
6%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
530mg
41%
Iron
1.80mg
10%
Potassium
-
Vitamin A
45mcg
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 23 10:08 PM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
10g
Carbs
11g
Protein
10g
There are 167 calories in 1 cup (240 ml) of Grace Harbor Farms Buttermilk.
Calorie breakdown: 52% fat, 25% carbs, 23% protein.

More Products from Grace Harbor Farms:

Plain Kefir
Honey Yogurt
  view all grace harbor farms products

Other Types of Buttermilk:

Dry Buttermilk (Reconstituted)
2% Fat Buttermilk
Nonfat Buttermilk
Buttermilk (Lowfat, Cultured)
1% Fat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  view more buttermilk nutritional info
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