Food database and calorie counter Source: Member

Goya

Frijol Centro Americano

Nutrition Facts
Serving Size 1/4 cup (38 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
25mg
1%
Total Carbohydrate
23.00g
8%
Dietary Fiber
16.0g
57%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 16 08:43 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
23g
Protein
8g
There are 60 calories in 1/4 cup (38 g) of Goya Frijol Centro Americano.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Goya:

Central American Red Beans
Yellow Rice with Pink Beans
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Dominican Red Beans
Chorizo Refried Beans
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More Products from Goya:

Mangu
Arroz Con Leche
Jambalaya Mix
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  view all goya products

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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