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Good & Gather

Lightly Seasoned Quinoa & Garden Vegetable Blend

Nutrition Facts
Serving Size 1 cup (118 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
330mg
14%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.40mg
8%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 24 06:56 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
19g
Protein
4g
There are 120 calories in 1 cup (118 g) of Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Blend.
Calorie breakdown: 23% fat, 64% carbs, 13% protein.

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