Food database and calorie counter Source: Member

Good & Gather

Southwest Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
43mg
3%
Iron
1.00mg
6%
Potassium
256mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 21 01:14 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
9g
Protein
4g
There are 150 calories in 1 cup (100 g) of Good & Gather Southwest Chopped Salad Kit.
Calorie breakdown: 66% fat, 24% carbs, 11% protein.

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