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Good & Gather

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.00mg
0%
Potassium
150mg
3%
Vitamin A
60mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 23 07:36 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (12%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
12g
There are 80 calories in 1/2 cup (113 g) of Good & Gather Low Fat Cottage Cheese.
Calorie breakdown: 12% fat, 26% carbs, 62% protein.

Related Cottage Cheese from Good & Gather:

Fat Free Cottage Cheese
Cottage Cheese

Related Cheese from Good & Gather:

Reduced Fat Mozzarella Cheese
Jalapeno Cream Cheese Wontons
Sharp Cheddar Cheese
Reduced Fat Swiss Cheese
Habanero Jack Cheese
Colby Jack Sliced Cheese
  find more good & gather cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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