Food database and calorie counter Source: Member

Good & Gather

Lemon Dill Tuna Salad

Nutrition Facts
Serving Size 1/3 cup (100 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
460mg
20%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
2mg
0%
Iron
6.00mg
33%
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 20 09:54 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (74%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
24g
Carbs
6g
Protein
13g
There are 290 calories in 1/3 cup (100 g) of Good & Gather Lemon Dill Tuna Salad.
Calorie breakdown: 74% fat, 8% carbs, 18% protein.

Related Tuna from Good & Gather:

Chunk Light Tuna in Water
Solid White Albacore Tuna in Water

Related Salads from Good & Gather:

Chicken Caesar Salad
Garden Salad Blend
Cilantro Avocado Salad
Lemon Basil Pesto Tortellini Salad
Avocado Toast Chopped Salad Kit
Mexican-Style Street Corn Chopped Salad Kit
  find more good & gather salads products

Other Types of Tuna:

Baked or Broiled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
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