Food database and calorie counter Source: Member

Good & Gather

Avocado Ranch Chopped Salad Kit

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
84mg
6%
Iron
1.00mg
6%
Potassium
224mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 21 02:16 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
8g
Protein
3g
There are 140 calories in 1 cup (100 g) of Good & Gather Avocado Ranch Chopped Salad Kit.
Calorie breakdown: 69% fat, 22% carbs, 8% protein.

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