Food database and calorie counter Source: Member

Good & Gather

Chocolate Coconut Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 20 11:34 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
10g
Protein
4g
There are 170 calories in 1/3 cup (30 g) of Good & Gather Chocolate Coconut Granola.
Calorie breakdown: 69% fat, 22% carbs, 9% protein.

Related Granola from Good & Gather:

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  view more granola nutritional info
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