Food database and calorie counter Source: Member

Good & Gather

Grain Free Salted Dark Chocolate Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 21 10:47 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
10g
Protein
5g
There are 160 calories in 1/3 cup (30 g) of Good & Gather Grain Free Salted Dark Chocolate Granola.
Calorie breakdown: 66% fat, 23% carbs, 11% protein.

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