Food database and calorie counter

Golden Flake

Trail Mix

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

10.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Sep 16 05:37 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (53%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

14g

Protein

There are 140 calories in 1 oz (28 g) of Golden Flake Trail Mix.

Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Snacks from Golden Flake:

Cheese Curls
Jalapeno Cheddar Fried Pork Skins
Pork Cracklin Skins Strips
Curly Q's
Cheese Puffs
Louisiana Hot Sauce Flavored Pork Skins
	find more golden flake snacks products

More Products from Golden Flake:

Barbecue Baked Potato Crisps
Thin & Crispy Sweet Heat Barbecue Potato Chips
Thin & Crispy Hot Potato Chips
Cashews
Beef & Cheese
	view all golden flake products

Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Sam's Choice Nature Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	view more trail mix nutritional info

Other Types of Snacks:

Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Sweet Tarts Giant Chewy
	Girl Scout Cookies Coconut Caramel Bites
	Jojo's Dark Chocolate Peanut Butter Filled Bars
	Country Fresh Meats String Cheese and Smoked Beef Sticks
	Summer Harvest Savory Snack Mix
	North Sea Fishnacks
	Lay's Veggie Poppables
	Calbee Jagarico Original
	Good & Gather Fruit & Nut Mini Bar
	Kind Maple Glazed Pecan & Sea Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.